Previously, I have a made a post about escapism (which I have just this second learnt is an actual word) and within that post I commented on how I go on wanders which allows me to escape from everything. Since then, I have lost this ability, it no longer works and no longer appeals as the best part of wandering was the person I was with, which was why it helped me as much as it did.
However, in search of my new escape which can also be used as a 'coping mechanism' I was advised to try colouring, which is more well known as art therapy.
That is when I came across the magazine 'Art Therapy' which comes out on a weekly basis, with several pencil crayons and/or markers.
In all honesty, I haven't coloured in that many pages and I will post pictures of any that I do and feel free to send in any pictures of colouring in you've done as your attempt at art therapy and I will happily include them in one of my posts.
You can email them to me at:
cittaancorata@gmail.com
Not the most extravagant, detailed nor exciting post I have every made but this is something I am currently testing out are wanted to share with all of you. Thank you for taking the time to read my post and feel free to leave a comment below telling me what you thought, if you've ever done art therapy or it helps you or just your way of escape and any tips for me or things that I can try out.
Keep smiling because it's a long weekend!
Abbie-June x
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